Zero Balancing is a subtle, full-body system designed to enhance one's life and well-being by integrating the body's energetic system with its basic structure. Created by Fritz Smith, MD, osteopath, and acupuncturist, Zero Balancing is at the leading edge of current body-mind therapies. Zero Balancing goes beyond the Western medical concept of body structure, incorporating Eastern understanding of energy and healing. A Zero Balancing practitioner works simultaneously with the receiver's structural and energy bodies to return balance to the overall system.

When structure and energy are balanced, the body's innate awareness is better able to detect and discard unwanted burdens such as musculoskeletal pain, dysfunctional habits, or old emotional patterns. In short, Zero Balancing facilitates a balance between structure and energy that in turn facilitates healing.



How is ZB performed?
Zero Balancing is received fully clothed. A session begins with a seated evaluation, then the recipient reclines comfortably on the table for the remainder of the protocol. Zero Balancing is accomplished primarily through gentle movement and traction of key joints and bones. The practitioner continuously evaluates the structure-energy balance, manipulating the body accordingly. Because bone is the densest material in the body, it contains the deepest and strongest patterns. Thus, throughout the entire session, the skeleton is the primary point of reference.  

Most recipients of Zero Balancing experience a sense of fluidity, integration, and well-being following a session. Additionally, ZB clients report beneficial long-term effects including better handling of daily stresses and more robust health.



Does Zero Balancing hurt?
No, Zero Balancing should never be painful.



How often should you have ZB?
The number and frequency of sessions you receive depends largely on individual goals and circumstances. A minimum of three sessions is recommended—each one part of a progression that incorporates the work of previous sessions. Maintenance visits are best at intervals of every two to four weeks. Consult with your practitioner to determine a schedule appropriate for your needs.



Who can benefit from Zero Balancing?
Nearly everyone can benefit from Zero Balancing. Zero Balancing is ideal for addressing various disorders while promoting and enhancing existing wellness. The process is designed to be complementary with other modalities, including primary healthcare. Through integrating the body, mind, and spirit to promote optimum functioning, ZB can be a major adjunct to maintaining and enhancing wellness while navigating the challenges of daily life.



Where can you learn more?
Call Kate Chase Ryan, LMP, CZB, at 206.388.9870 or contact her via contact page.

You can also visit the Zero Balancing Health Association’s web site at www.zerobalancing.com.